Introduction and selection of commonly used Qigong
1. Qigong relaxation Enhancing the qigong can be used as the basis for a variety of other Qigong Kung Fu. Healthy practice this qigong, can enhance physical fitness, disease prevention; on the infirm, the more is the ideal means of rehabilitation. Static Qigong Qigong is relaxed, easy to learn and practice, not easy to out […]