Insomnia
Insomnia is often not get normal sleep is characterized by a disease. Into the light are difficult to sleep soundly, sleep soundly, wake up easily understood, can not wake up after sleep soundly, wake up when sleep soundly when so seriously, you can not sleep all night. As a symptom, insomnia usually does not cause serious consequences. Neurosis, hypertension, menopausal syndrome, insomnia can be. Insomnia is a traditional Chinese medicine, “Insomnia” category.
Causes of insomnia are all hurt by emotional, maladjustment, Jiubingtixu, five emotions had a very, improper diet, etc., causing loss of cross-yin and yang, yin and yang not join the formation of insomnia.
Pathological changes in the minds of Laojuan too, hurt the heart and spleen, Yinxue dark consumption, Ying and Blood deficiency, with no instructions from the heart, resulting in uneasy; or ferrite weak, sick person, yin Hao Shang, bad water, fire, heart yang and the five Chi Kang alone had a very, Firelight the Chi, not under the cross in the kidney, heart and kidney failure to pay, Firelight hyperactivity, may disturb the gods Erzhi uneasy; or emotional injured, qi and hyperactivity of fire, disturbance of mind, God is not peace; still Sushi stuffed sputum, Wei Qi is not, and, phlegm on the interference that may cause insomnia.
1. Mild insomnia may have difficulty falling asleep, more than a dream, easy to wake up, or can not sleep after waking.
2. Insomnia and severe cases can be seen through the night, daytime mental fatigue, memory loss.
3. General physical examination was normal.
1. Liver-fire symptoms: insomnia, mood irritability, not eating, thirst hi drink, red eyes on bitter, red yellow urine, constipation.Green and red, yellow fur, while the number of pulse strings.
Syndrome analysis: fear anger liver damage, liver failure be reached, qi of fire, the mind is disturbed insomnia; Fan Wei qi not think of eating; stagnation of the fire test irritability; anger by the stomach, the stomach heat hi thirsty to drink; hot on the interference, so red eyes and census; red yellow urine, constipation; tongue is red, yellow moss, pulse a few strings are hot as.
2. Phlegm on the disturbing symptoms: insomnia, irritability, chest tightness, phlegm, bad food warming gas, Tunsuan nausea, mouth pain, dizzy head weight. The yellow greasy fur, slippery pulse number.
Syndrome analysis: Sushi stagnation, integrated into the sputum wet, due to illness and heat, phlegm is upset on the disturbing insomnia; phlegm Yonge in, the air-poor, lower stomach disharmony, so see chest tightness, bad food heating gas or Oue; Qing Yang was kept, so top-heavy dizziness; yellow greasy moss, pulse a few slip as phlegm, Sushi on the stopping of the sign.
3. Yin Huo-wang symptoms: upset, insomnia, palpitations, anxiety, dizziness, tinnitus, forgetfulness, backache nocturnal emissions, five upset hot, dry mouth Tianjin less. Red tongue, rapid pulse.
Syndrome analysis: kidney yin deficiency, can not be turned over in the mind, heart and liver Huo and Hot interference of God, so upset, insomnia, palpitations, anxiety; kidney essence depletion, marrow empty, so the dizziness, tinnitus, forgetfulness; waist House dystrophy is backache; fine off is not solid and therefore wet dream; dry mouth, less-chun, five upset hot; red tongue, rapid pulse are signs of Yin Huo-wang.
4. Heart and deficiency symptoms; more than a dream fitfully, heart palpitations, forgetfulness, dizziness, limb tired Shenpi, eating tasteless, looking Shaohua. Pale tongue, thin fur, thready and weak pulse.
Syndrome analysis: Heart and blood deficiency, blood does not raise heart, spirit in her dreams so many easy to wake up, forgetfulness, palpitations; blood deficiency, not on instructions from the brain, Qing Yang does not rise, so dizzy; deficiency does not Wing Therefore, looking Shaohua, pale tongue;
Card loss of health movement, the food tasteless; less blood deficiency, it Shenpi tired limbs, pulse weak.
5. Heart Deficiency symptoms: insomnia and dreaminess, easy to wake up, timid heart palpitations, failing good shock, shortness of breath, fatigue, urine long. Pale tongue, thin pulse string.Syndrome analysis: a guilty conscience is uneasy, timid and easy is good panic fear, it is easy to wake up more than a dream, palpitations good surprise; shortness of breath, fatigue, urine clear long as the signs of deficiency; pale tongue, thin pulse string are blood deficiency performance.
1. Liver-fire Therapeutic: Liver Xiere town Anshen.
Recipe: Long Dan Xie Gan flavor.
Gentian 9 grams, 12 grams of Scutellaria, Gardenia 9 grams, Alisma 12 grams, five grams Akebia, Plantago 12 grams (including the former〕, Angelica 9 grams, 12 grams habitat, Bupleurum 9 grams, Zhu Fu God, 9 grams, the keel 30 grams, oysters 30 grams, 6 grams licorice addition and subtraction with the disease: chest threat inflation, those good heave a deep sigh, add turmeric 9 g, blue 9 grams, 6 grams bergamot to Liver Gloomy. 2. Phlegm-heat treatment is within the interference; phlegm heat, and the nerves.
Recipe: Wendan Coptis Decoction.
Pinellia 9 grams, 9 grams of dried tangerine peel, Poria 12 grams, Zhuru 9 grams, 9 grams of citrus aurantium, North kaoliang cereals 12 grams (including fry), 3 grams Coptis, Gardenia 9 grams, 6 grams of licorice addition and subtraction with the disease: Ti shock disturbed by palpitations, plus 30 grams mother of pearl, to tranquilize the mind Dingzhi; sputum food block, stomach, and those who do not, plus Divine Comedy 9 grams, 12 grams of hawthorn, radish seed 12 grams, and in order to eliminate lead.
3. Yin Huo-wang rule is: Yin Jiang Huo, Yang Anshen.
Recipe: Cinnabar Pill sedative.
Coptis 3 grams, Zhu Fu Shen 12 grams, 15 grams of raw land, Angelica 9 grams, Radix 12 grams, 3 grams of licorice, Suanzaoren 12 grams, 12 grams Bozi Ren addition and subtraction with the disease: upset worse, plastic Qaa 9 grams (molten red), egg-Yin Huang 2 clear fire; Yin Yang floating, face the red hot face, dizziness, ringing in the ears are, plus 30 grams of oysters, turtle version of 9 grams, 30 grams of spiritual magnet to center yang.
4. Heart deficiency rule is: Spleen Yang Xin, Qi tonic.
Recipe: Spleen Decoction.
Codonopsis 12 grams, 15 grams Atractylodes, Astragalus 15 grams, 9 g Fu Shen, longan 9 grams, Suanzaoren 12 grams, Yun-chih, 6 grams of wood 9 grams, 6 grams with the disease Zhigancao Modified: Insomnia more In severe cases, plus Schisandra 9 grams, Bo Ziren 12 grams, in order to raise the heart nerves, or add Caulis 30 grams, Albizia 12 grams, the keel 30 grams, 30 grams oyster to sedative; face haggard pale lips, dizziness worse, plus Rehmannia 12 g, white peony root 12 g, 9 g gelatin (molten red), to support their efforts; abdominal nausea poor appetite, creamy fur persons, plus Pinellia 9 g, Poria 12 grams, Magnolia 9 grams, to spleen qi and phlegm.
5. Heart Deficiency rule is: “Qi Anticonvulsant, sedative Dingzhi.
Recipe: Anshen Dingzhi Pill.
Codonopsis 12 grams, 15 grams Fu Shen, Poria 15 grams, 3 grams Polygalaceae, Shichangpu 9 grams, 10 grams of Health and Long tooth addition and subtraction with the disease: deficiency Yang floating, empty those annoying insomnia, plus Zaoren 12 grams, Chuanxiong 9 grams, Anemarrhena 12 grams, to nourishing the nerves, heat Chufan; shock Ti worse, plus spiritual magnet 30 grams, the city of nerves.
Acupuncture: Acupuncture Shenmen, Sanyinjiao, Xinyu, liver Yu, the customs, and other points, the needle 20 minutes to the afternoon of acupuncture is appropriate.
Iron mesh method: Take 12 grams Pinellia, Poria Zhu 9 grams, 9 grams of dried tangerine peel, star lamps 9 grams, 9 grams Shichangpu, Polygala 9 grams, 9 grams short bamboo, citrus aurantium 6 grams, 5 grams Zhigancao, decoction get even. With gauze leaching liquid, slightly wring hot iron eyes, cool is another easy ironing head before going to sleep, every 15 to 30 minutes.Function phlegm Ning Anshen.
Food therapy: Ophiopogon Lily Tang: Radix 15 grams, 15 grams of lily, lotus seeds 15 grams, jujube seven, plus adequate water, Jiantang use. Function sedative Chufan.
Pillow method: Take black beans, spiritual magnet, cassia seed, chrysanthemum of equal parts, as a pillow. Calm and soothe the nerves pure heart function.
1. The relationship between disease and psychological factors greatly, so as to eliminate ideological concerns, attention to psychological adjustment.
2. Quiet and pleasant evening, it is not appropriate language, laughing, emotional, intense activity.
3. Conditioning diet and avoid eating tea, coffee, alcohol and spicy food.
4. Enhance physical activity, enhance physical fitness, develop good habits.